National League Breakout/Rebound Candidates (Or Cheap Gets For Your Fantasy Team)

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Last week, I looked at breakout/rebound candidates for the American League, some of whom will be very, very cheap pickups for your fantasy clubs. Now I’ll look at the National League.

Wilson Ramos, C—Washington Nationals

Ramos is coming back from a torn ACL in his knee and because the Nationals traded for Kurt Suzuki from the Athletics last season, there’s no need to rush Ramos back before he’s 100%. But he will eventually take over as the starting catcher and it’s not just because he’s a future All-Star and potential Gold Glove winner.

Suzuki is a competent everyday catcher who’s shown 15 homer power in the past. Even if he’s not hitting, the Nationals lineup is strong enough to carry one mediocre bat and Suzuki’s good with the pitchers.

There’s a financial component though. Suzuki has a club option in his contract for 2014 at $8.5 million. The option becomes guaranteed if Suzuki starts 113 games in 2013. Barring another injury to Ramos, that is not going to happen. Ramos will be catching 5 of every 7 games by the summer.

Freddie Freeman, 1B—Atlanta Braves

It’s easy to forget about Freeman due to the number of power-hitting first basemen around baseball, but he’s gotten steadily better every year as a professional and with the infusion of Justin Upton and B.J. Upton into the lineup, plus Brian McCann, Jason Heyward and Dan Uggla, teams won’t be worried about Freeman’s power leading to him getting more pitches to hit.

Lucas Duda, LF—New York Mets

Given the Mets on-paper outfield (Collin Cowgill, Kirk Nieuwenhuis, Mike Baxter, Marlon Byrd, Marv Throneberry, George Theodore, Jan Brady, Cindy Brady, Gilligan, Barnaby Jones, Cannon), there’s plenty of fodder for ridicule. Duda is the butt of jokes because of his last name; that he’s a bad outfielder; because he seems so quiet and reticent. The criticism is missing an important factor: he can hit, hit for power and walk. If the Mets tell him he’s their starting left fielder, period, they’ll be rewarded with 25-30 homers and a .360+ on base percentage. So will fantasy owners.

Bobby Parnell, RHP—New York Mets

With Frank Francisco sidelined with elbow woes, Parnell has been named the Mets’ closer…for now. They have Brandon Lyon on the team and are still said to be weighing Jose Valverde. None of that matters. Parnell was going to get the shot at some point this season and with a little luck in Washington last season when defensive miscues cost him an impressive and legitimate old-school, fireman-style save, he would’ve taken the role permanently back then.

Jacob Turner, RHP—Miami Marlins

The Tigers were concerned about Turner’s velocity at the end of spring training 2012 and he wound up being traded to the Marlins in the deal for Omar Infante and Anibal Sanchez. He acquitted himself well in seven starts for the Marlins and will be in the 2013 rotation from start to finish. He has all the pitches, a great curve, command and presence.

Justin Ruggiano, CF—Miami Marlins

It’s natural to wonder if a player who has his breakout year at age 30 is a product of unlocked talent and opportunity or a brief, freak thing that will end as rapidly as it came about.

Ruggiano has been a very good minor league player who never got a shot to play in the big leagues. He took advantage of it in 2012 and will open the season as the Marlins starting center fielder.

Billy Hamilton, CF—Cincinnati Reds

The Reds have major expectations in 2013 and much of their fortunes hinge on their pitching staff; they’re functioning with Shin-Soo Choo playing an unfamiliar position in center field; at mid-season (or earlier) it may become clear that Choo can’t play the position well enough for the pitchers nor to bluff their way through to the playoffs. Hamilton is in Triple A learning center field after a shift from the infield and can make up for any educational curve with sheer, blinding speed that has yielded 320 stolen bases in 379 minor league games. He also provides something they lack: a legitimate leadoff hitter and an exciting spark that other teams have to plan for.

Vince Coleman spurred the 1985 Cardinals to the pennant by distracting the opposing pitchers into derangement and opening up the offense for Willie McGee to win the batting title and Tommy Herr and Jack Clark to rack up the RBI. The same thing could happen with Hamilton, Joey Votto, Brandon Phillips and Choo.

Jason Grilli, RHP—Pittsburgh Pirates

Grilli is a first time closer at age 36, but he’s a late-bloomer with a fastball in the mid-90s and a ripping strikeout slider. The Pirates starting pitching and offense are good enough to provide Grilli with enough save chances to make him worthwhile as a pickup.

Kyuji Fujikawa, RHP—Chicago Cubs

Fujikawa was a strikeout machine as a closer in Japan and history has proven that Japanese closers tend to transition to North America much better than starters without the fanfare. Takashi Saito and Kazuhiro Sasaki are examples.

The Cubs are in full-blown rebuild and will trade incumbent closer Carlos Marmol during the season. They’ll let him close at the outset to boost his value, then dump him, handing the job to Fujukawa.

Dale Thayer, RHP—San Diego Padres

Closer Huston Street is injury prone and the Padres, for whatever reason, don’t think much of Luke Gregerson (they tried to trade him to the Mets for Daniel Murphy and when Street was out last season, they let Thayer take over as closer.)

Thayer has a strikeout slider that leads stat-savvy teams like the Rays, Mets, and Padres continually picking him up. If Street gets hurt, Thayer will get closing chances.

Yasmani Grandal, C—San Diego Padres

His PED suspension has tarnished his luster, but he’s still a top catching prospect and once he’s reinstated, there’s no reason for the Padres not to play him with Nick Hundley and John Baker ahead of Grandal. Neither of the veteran catchers will be starting for the Padres when they’re ready to contend; Grandal will. He hits and he gets on base.

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Potential Difference Makers for the Stretch—National League

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Yesterday I talked about players who could make a difference to contenders down the stretch from the American League. Now let’s look at the National League.

Jason Bay, LF—New York Mets

I know he’s been about as bad as bad can possibly be and is owed $19 million next year, but if someone gets him out of New Yor…I’m sorry. I thought I could get through it and make myself sound convincing. But I can’t.

It was worth a try.

Francisco Rodriguez, RHP—Milwaukee Brewers

K-Rod was awful after he took over for John Axford as Brewers’ closer and it was his poor performances against the Phillies in helping blow two games that led to the Brewers tossing in the towel on the season and trading Zack Greinke. But he’s a veteran who’s got post-season experience and is a free agent at the end of the season. A contending team could get him for nothing. I’ve thought for awhile that he’d wind up back with the Angels and it’s still a fit.

Alfonso Soriano, LF—Chicago Cubs

The speculation has already started up again that the Giants would be a landing spot for Soriano now that Melky Cabrera has been suspended for 50 games for using a banned substance. Soriano can still hit the ball out of the park and the change to a new venue and a contending team could wake him up. Soriano’s owed $36 million in 2013-2014, so the Cubs would have to pay a chunk of it. They probably would to get him out of town and get a decent prospect or two.

Wesley Wright, LHP—Houston Astros

He’s a lefty specialist who’s held lefty bats to a .221/.295/.314 slash line with 30 strikeouts in 96 plate appearances. I can’t see the Astros being too demanding in trading him.

J.J. Putz, RHP—Arizona Diamondbacks

The Diamondbacks are 5 ½ games out of first place in the NL West behind both the Giants and Dodgers; they can forget about the Wild Card with the Braves rolling the way they are and the Pirates, Cardinals and one of the two teams in their division still fighting for one of the two extra playoff spots. Putz has a $6.5 million club option with a $1.5 million buyout. David Hernandez will be closing for the D-Backs next year and they’re not going to pick up Putz’s option. It makes sense to trade him and save that buyout money while getting a prospect or two from a contender, which they are not.

Luke Gregerson, RHP—San Diego Padres

The Padres aren’t selling. In fact, they’ve signed several players who might’ve been available—Huston Street, Carlos Quentin, Mark Kotsay (?)—to contract extensions; but they reportedly offered Gregerson to the Mets for Daniel Murphy. I’ve always liked Gregerson and if he’s available, he can help someone. I doubt they’re trading him though. He’s under team control for two more seasons.

Rafael Betancourt, RHP—Colorado Rockies

Betancourt could help multiple teams a great deal as a set-up man, but the Rockies haven’t shown the willingness to make any trades of their veterans and with the change in the power structure from Dan O’Dowd as the GM to Bill Geivett taking charge of the big league operation, it’s still unclear as to what’s going on in Colorado. I doubt they’ll do anything significant until the season’s over. Betancourt is signed for 2013 with a reasonable option for 2014 and unless an interested team gets crazy with an offer, they’re not moving him.

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Mid-Season Player Trade Predictions—National League

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Yesterday I predicted where various available American League players would wind up (or if they won’t be traded at all). Now let’s have a look at the National League. Bear one thing in mind: the irony shouldn’t be lost on you that Brett Myers was traded from the Astros to the White Sox and the “insiders” and rumormongering schlock sites had no inkling that Myers was even on the White Sox’ radar. They don’t have any more viable information than you or I do and are either making things up or working hand-in-hand with organizations and one another to wag the dog and accumulate webhits, attention and increase advertising rates.

Know what you’re reading and determine credibility based on logic and intelligence, not a circular reputation based on a shoddy foundation.

New York Mets

Ike Davis, 1B—He hasn’t been rumored anywhere that I’ve seen, but if they can move Davis as part of a deal for Justin Upton, it has to be explored. Davis has power, is a good fielder and his teammates love him, but he strikes out way too much; is streaky; and has a growing negative reputation with the umpires as a whiner. If he thinks the whining is going to get him close calls, he’s sorely mistaken. He won’t be traded in-season; in the off-season, the Mets will listen.

Daniel Murphy, 2B/1B/3B—He can hit and does have the ability to hit the ball out of the park 10-15 times a year in spite of his low power numbers in 2012; his defense at second base has been serviceable and no one works harder, but is he going to be the Mets’ second baseman when they take the next step into contention? If not, they should explore dealing him for pitching help. He’ll go as part of a deal for Huston Street so the Mets can get Jordany Valdespin into the lineup.

Scott Hairston, OF—The talk of trading the likes of R.A. Dickey at his “high value” is ridiculous, but they could get bullpen help for Hairston. I doubt they trade him.

Jason Bay, OF—They could get a similarly bad contract like Chone Figgins and probably money to pay off a worse contract like Vernon Wells. It would be best for everyone, but Bay’s not going anywhere now. They’ll release him after the season.

Miami Marlins

Carlos Zambrano, RHP—Nobody wants him and after yesterday’s display of 6 walks in 3.1 innings and his awful pitching of late, when the Marlins start making the inevitable changes, they’ll just release him and make a big show of it as evidence of them “doing something”.

Hanley Ramirez, 3B/SS—They won’t trade Hanley in-season. If they make a move, it’ll be over the winter. Even then, I doubt they’ll pull the trigger. In fact, amid all the talk of a “Marlins sell-off”, they can’t clean out the house halfway into the first season in a new park just because the flawed team they put together hasn’t performed. Jose Reyes, Josh Johnson and Giancarlo Stanton aren’t going anywhere…for now.

Logan Morrison, LF/1B—LoMo is another matter. He’s too one-dimensional to be this much of an organizational pest. He irritated the club with his tweeting and subversive behaviors and if they’d like to set an example, this is the way to do it.

The Orioles need a bat who can hit the ball out of the park.

Ricky Nolasco, RHP—Nolasco needs a change of scenery and if teams realize the Marlins are moving some pieces after the names that are floating around now are off the board, Nolasco’s a pretty good consolation prize. The Cardinals could use him.

Anibal Sanchez, RHP—Another former Red Sox’ farmhand like Ramirez, he’s available and very good when he’s healthy. Back to the Red Sox he goes.

Heath Bell, RHP—Who wants the contract? Who wants him? Nobody and nobody.

Omar Infante, 2B—They won’t trade him.

John Buck, C—Who wants him?

Greg Dobbs, 3B/OF/PH—The Giants need a bat off the bench.

Philadelphia Phillies

Cole Hamels, LHP—They’re going to sign him.

Cliff Lee, LHP—Here’s a flash for the Joel Shermans of the world of which there are far too many: THEY’RE NOT TRADING LEE!!!!

Shane Victorino, OF—The Yankees are being pushed to acquire an outfielder they don’t need and are said to have asked about Victorino. He’ll be traded and I say to the Indians.

Ty Wigginton, INF—He’s a Kirk Gibson-type player who’d help the Diamondbacks as a corner infielder and bat off the bench.

Hunter Pence, OF—They’re not trading Pence.

Jimmy Rollins, SS—If they’d like to free up some money for Hamels, they could explore getting rid of Rollins. The Giants like veterans, but Brandon Crawford hit a grand slam yesterday; they demoted Brandon Belt; if the Giants look for a bat, it will be at first base. Nobody’s taking Rollins.

Juan Pierre, OF—The Cardinals could use bench help and speed.

Placido Polanco, INF—Back to the Tigers.

Joe Blanton, RHP—The Orioles need a starter to gobble innings.

Milwaukee Brewers

Zack Greinke, RHP—Greinke won’t sign long-term with the Brewers, but they’re close enough to contention to hang onto him and take the draft pick when he leaves.

Randy Wolf, LHP—Another pitcher who will be on the second tier after the names come off the board. He’ll go to the Dodgers.

Shaun Marcum, RHP—He won’t be traded.

Aramis Ramirez, 3B—Nobody’s taking that contract.

Francisco Rodriguez, RHP—Back to the Angels.

Chicago Cubs

Matt Garza, RHP—The blogosphere went bonkers when Garza was yanked from last night’s game after 3 innings. “Was he traded?” “Where was he traded?”

He wasn’t traded. He had cramping in his triceps.

Unless the Cubs are knocked over, why trade him now? He’s under contract for 2013 and whatever they’d get now, they can get after the season. He’ll stay.

Ryan Dempster, RHP—Don’t buy into the teams that are supposedly “out” on Dempster. He’s a Jim Leyland-type of pitcher and the Tigers need starting pitching.

Starlin Castro, SS—They’ll listen but won’t move him in-season.

Geovany Soto, C—If he’s moved, it will be in the winter.

Bryan LaHair, 1B—With the Giants sending Belt to the minors, they need a bat at first base.

Carlos Marmol, RHP—I don’t know who’d want him. He strikes out a lot of hitters, but walks a lot as well.

Alfonso Soriano, LF/DH—The Cubs would have to pay off his remaining contract ($36 million for 2013-2014), but what’s the difference at this point? I doubt anyone’s taking him even for free.

Houston Astros

Wandy Rodriguez, LHP—He’s owed up to $26 million for next season with his 2014 option becoming guaranteed with a trade. The Blue Jays need pitching and have money and prospects to deal.

Wesley Wright, LHP—The Rangers need another lefty reliever for the playoffs.

Arizona Diamondbacks

Justin Upton, RF—They’ve made such an overt display of putting him on the market, they pretty much have to trade him now. The Rays will jump in with a package and hope that the unification of the Justin with his brother B.J. Upton will inspire B.J. to play hard over the second half and perhaps steal another playoff spot.

Stephen Drew, SS—The Braves need a shortstop and Paul Janish ain’t it.

Ryan Roberts, INF/OF—Roberts is a utility player who had a career year in 2011 and the Diamondbacks began to think he’s an everyday player. They’ll keep him and put him back where he belongs as an extra bench man.

San Diego Padres

Chase Headley, 3B—Their demands are high for a controllable player and won’t trade him.

Carlos Quentin, LF—He and the Padres are supposedly nearing a contract extension.

Huston Street, RHP—He’ll go to the Mets.

Luke Gregerson, RHP—They won’t trade him.

Clayton Richard, LHP—They won’t trade him.

Joe Thatcher, LHP—The Indians need another lefty out of the bullpen.

Edinson Volquez, RHP—They won’t trade him.

Colorado Rockies

Dexter Fowler, CF—They’d listen but won’t move him. If GM Dan O’Dowd goes to ownership with a deal that’s as big as it would be to trade Fowler and ownership says to hold off, O’Dowd should start getting boxes for his stuff and prepare to clean out his office.

Rafael Betancourt, RHP—Back to the Indians.

Ramon Hernandez, C—The Rays have interest and that’s where he’ll go.

Jason Giambi, 1B/PH—The Reds need a lefty bat off the bench who can play sparingly at first base until Joey Votto is 100%.

Carlos Gonzalez, OF—More nonsense from Joel Sherman who said recently that the Yankees (shocking coming from Sherman) should go after Gonzalez. He’s not available even to the Yankees who, supposedly, are preordained to be handed whatever they want whether it be Lee, Gonzalez or whoever.

Gonzalez’s not getting dealt.

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National League West—Buy, Sell or Stand Pat?

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San Francisco Giants

The Giants have taken pitching and defense to the extreme with an outfield that can catch the ball with anyone, can run and has almost no power production. Predictably Melky Cabrera has slowed down from his early-season pace and the Giants’ middle infield can neither hit nor field all that well. They need a bat in the middle of the infield at either second or short. I don’t believe in rumors that pop up out of nowhere, but if the Phillies are willing to concede the season, want to free up money to keep Cole Hamels and will take Brandon Crawford in exchange for him, Jimmy Rollins is from the Bay Area.

Would the Diamondbacks trade Justin Upton or Stephen Drew to a divisional rival? It depends on whether they truly think they’re still contenders. From the way they’re acting, it doesn’t appear as if they do.

Jed Lowrie would’ve been a nice addition, but he’s hurt.

The Giants don’t need much bullpen help, but GM Brian Sabean might get some anyway with a Brandon League-type arm.

Los Angeles Dodgers

Does this make any sense? The Dodgers are said to be heavy buyers and the Brewers are considering selling but the Brewers are 3 games behind the Dodgers in the loss column. The Dodgers were 42-25 on June 17th and 5 games up in their division. Since then, they’ve gone 7-19 since and are 3 games back.

But Ned Colletti is a buyer and he’s been validated in his strategy in the past. He’s willing to give up young players to get a veteran to help him win now. It sounds as if new ownership has given him the nod to go for it.

They need a starting pitcher and have been pursuing Ryan Dempster and checking in on every other available name like Zack Greinke, Hamels and whoever else. They need arms for the bullpen too, specifically a lefty like Joe Thatcher or Jose Mijares. Offensively, a first baseman who can hit the ball out of the park would significantly upgrade the offense and if the Twins are willing to eat some of his remaining contract, I’d pursue Justin Morneau. If he gets traded, I think it will be to the Dodgers.

Arizona Diamondbacks

Are they selling? Are they buying? Are they changing on the fly? Most importantly, is Kevin Towers still a “genius” as he was ridiculously called last season when the Diamondbacks won a surprising NL West title with a lot of luck?

The Diamondbacks starting pitching is a problem. Ian Kennedy won 21 games last season and is now 7-8. The big difference? Luck. His BAbip was .274 in 2011 and this season it’s .330. Daniel Hudson is out for the year with Tommy John surgery; Joe Saunders just came off the disabled list; Trevor Bauer was sent to the minors. If they’re trading Upton and intend on contending this season, they have to get a legitimate starting pitcher in the deal, one who can help them now.

Upton is so out there in trade talks that I’d like to know why the D-Backs are so desperate to trade him. He’s signed and an MVP-talent. What’s the problem?

Stephen Drew is also available. Unless they get a shortstop in return, I hope D-Backs’ fans enjoy watching Willie Bloomquist do whatever it is Willie Bloomquist does.

I don’t know what’s going on over there. I don’t know what they’re doing or what their intentions are and wouldn’t be surprised to find out that they don’t know either.

San Diego Padres

Sell, sell, sell.

The new talk is that they might keep Carlos Quentin and try to sign him, which is ridiculous. Quentin’s getting traded and they’d better do it sooner rather than later before he gets hurt again.

Chase Headley’s name is bouncing around but he’s under team control and plays a position that is hard to fill at third base. If they trade him, they’ll want 2-3 legitimate prospects.

Their bullpen is where teams are sniffing around. Thatcher is a lefty specialist that few are aware of, but is nasty. Huston Street is a hot name, but I prefer Luke Gregerson—he’s cheaper and better.

Nothing is off the table in San Diego and they’re going to be very busy as a potential kingmaker at the deadline.

Colorado Rockies

I’m ashamed to admit it, but I actually picked this team to win the NL West.

It’s a disaster and they not only have to decide what they’re doing with their players, but whether GM Dan O’Dowd is going to keep his job. If they’re making a change in the front office, does it make any sense to let the outgoing GM make important deals of veteran players and leave a potential mess for the next guy?

They’re said to want a lot of relievers Rafael Betancourt and Matt Belisle, both are valuable and useful for contenders. Jason Giambi would help either an NL team as a pinch hitter or an AL team as an occasional DH. Marco Scutaro is versatile all over the infield and can still hit and get on base. O’Dowd has said he’d listen on Dexter Fowler, but ownership should nix that idea. They’re going to trade Jeremy Guthrie somewhere and probably not get anywhere close to what they surrendered to get him—Jason Hammel and Matt Lindstrom. That’s if they get anything at all.

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National League Central—Buy, Sell or Stand Pat?

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Cincinnati Reds

Reds’ GM Walt Jocketty is a buyer and wants to win now. The Reds have what it takes to go far in the playoffs with a deep starting rotation and bullpen and mashers in the middle of their lineup. They’re still in need of a bat at shortstop, third base or in the outfield. The only position where they should consider a long-term solution is third base and that’s where they should make a move on Chase Headley. Jocketty and Padres’ GM Josh Byrnes came together on a mutually advantageous blockbuster last winter when the Reds acquired Mat Latos so they’re able to come to consensus on deals.

Apart from Headley, short-term upgrades in centerfield or at shortstop would be better than more expensive, longer-term options. If the Phillies put Shane Victorino on the block, he’d be a positive addition. At shortstop, Stephen Drew of the Diamondbacks is absolutely available. An extra lefty for the bullpen would be of use with Joe Thatcher and Jose Mijares attractive targets.

Pittsburgh Pirates

The Pirates have to decide whether they’re going for it with a bomb or going for it with short precision passes.

What I mean by that is if they’re going for it with a bomb, then their top prospects Starling Marte and Gerrit Cole would have to be on the table. The “bomb” type players they could acquire would include Justin Upton, Starlin Castro, Giancarlo Stanton or a similar young bat.

A shorter pass would include Drew or Carlos Quentin.

The Pirates are legitimate contenders and do need a bat, but I would not gut the system to get it. Another concern of mine would be messing with team chemistry by trading for a star player who’s going to be with the club longer than for the rest of this season. They’ve charted a course and need to stick to it because it’s working.

St. Louis Cardinals

GM John Mozeliak has proven himself to be aggressive in the fact of overwhelming odds to the point that he was perceived as desperate and delusional at the trading deadline last season when he made his one marketable young player, Colby Rasmus, the centerpiece of the deal that got them Edwin Jackson, Marc Rzepczynski and Octavio Dotel.

Will the Cardinals make a similar decision this season? Tony LaRussa is gone and it’s doubtful that Mike Matheny’s voice will elicit the same wearing down effect that LaRussa’s whining and organizational politicking did.

The Cardinals are leading the league in runs scored but should bolster their bench with a Ty Wigginton or Jason Giambi. They need a starting pitcher and have the prospects to get Zack Greinke or Cole Hamels. I can’t imagine the Cubs trading Ryan Dempster or anyone else to the Cardinals. For the bullpen, they could look to the Mariners for Brandon League; the Athletics for Grant Balfour; the Padres for Thatcher, Huston Street or former Cardinals’ prospect Luke Gregerson; or the Rockies for Matt Belisle or Rafael Betancourt.

I don’t think the Cardinals are legitimate contenders as currently constructed and will fade without improving the pitching.

Milwaukee Brewers

Mixed signals are coming from Milwaukee. Like the Phillies, they’re waiting and listening. Francisco Rodriguez just replaced the struggling John Axford as closer, but K-Rod is a free agent at the end of the year and would bring back a couple of prospects from a team like the Angels or Rangers. There’s speculation that Greinke is hurt after he was pushed back from his start to “recharge his batteries”—whatever that means. They’re supposedly accepting offers for a free agent they signed last winter, Aramis Ramirez.

I don’t think they know what they are at present.

The problem the Brewers have is that their farm system is essentially gutted and they put everything into winning last season and didn’t. The next two weeks will determine the remainder of 2012, but they have to be open to trading Shaun Marcum, Randy Wolf, K-Rod, Ramirez and calculate the draft pick compensation they’d get for Greinke in comparison to what teams are offering.

They’re not out of contention…yet. Considering where they’re heading with a rebuild/retool on the way after this season, they might be better off adding a Drew, Victorino or Bryan LaHair rather than clean house.

Chicago Cubs

Everything must go.

They’ve denied it, but I think they will absolutely be willing to trade Castro. When the manager of the team, Dale Sveum, has to bench a player and have that player sit next to him to explain why things are happening on the field and quiz him about where he should be in certain situations and what he should be doing, he’s not a Theo Epstein-type of self-starter who plays the game correctly. Castro’s extremely talented, accumulates hits and makes a sparkling play here and there, but he’s not good.

Matt Garza doesn’t have to be traded and that makes him more valuable since he’s under team control through 2013. Dempster’s getting traded; LaHair might get traded; if he was hitting, Geovany Soto would be in heavier demand than he is and might get traded anyway. They should do whatever they can to get rid of Alfonso Soriano and if that means accepting the sunk cost of his contract and paying him off, so be it. Someone might be willing to take a chance that a change of scenery would help the strikeout/walk-machine, on-again/off-again closer Carlos Marmol.

Houston Astros

GM Jeff Luhnow got a couple of useful pieces for Carlos Lee. They were willing to listen on Jed Lowrie, but Lowrie’s hurt. Brett Myers is marketable as is Brandon Lyon. Wesley Wright will be in play as a lefty reliever. The opinions on Wandy Rodriguez are varied and vast. I’ve always liked him and think he’d be a good addition to a team with a solid defense and playing in a park where it’s not easy to hit home runs like the Mets, Angels, Dodgers and Marlins.

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National League East—Buy, Sell or Stand Pat?

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Washington Nationals

They have the minor league system to do something significant, but looking at their roster and the players they’re due to have eventually returning from injury, they don’t need anything.

Their offense has been somewhat disappointing as they’re 10th in the NL in runs scored. They’re not particularly patient at the plate, but they spent a large chunk of the first half of the season without Michael Morse and Jayson Werth; they lost Wilson Ramos and were playing Rick Ankiel in centerfield.

When they have their regular, everyday lineup out there and put either Bryce Harper or Werth in center to replace Ankiel, they’ll be fine in the run-scoring department.

Their bullpen has been lights out and Drew Storen will be back. In regards to Storen, I wouldn’t put much stock in his rehab results—he got blasted yesterday; as long as his velocity and movement are there, let him get back in shape without worrying about how he pitches.

What do they need? Some bench help? Okay. That’s something that can be acquired after the trading deadline when more teams are willing to clear out some players. Marco Scutaro, Ty Wigginton, Mike Aviles, Justin Turner are names to consider, but the Nats will be perfectly fine if they simply stay where they are and move forward with who they have.

Atlanta Braves

They need to buy but I don’t know if they will.

The Braves could use a big time starting pitcher but as has been the situation in the past, are they going to add payroll to get it?

GM Frank Wren made a big show of looking for a shortstop after Andrelton Simmons got hurt and then was forced to act when Jack Wilson got hurt as well. He traded for Paul Janish.

That’s not a big, bold maneuver.

They’ve been linked to Zack Greinke but I’m not getting the sense that the Brewers are ready to sell. Recently the suggestion was made that they were looking at Jason Vargas. Vargas and the words “impact starter” were used in the same sentence. Vargas is not an impact starter, but if I were a Braves’ fan, Vargas or someone similarly meh is what I’d expect them to obtain.

New York Mets

The three game sweep at the hands of the Braves is being taken as a calamity, but the Mets have been resilient all season long. They’re not buyers and nor are they sellers. They’ll look to improve within reason and not give up a chunk of the farm system to do it. Can they add payroll? No one seems to know. I’d guess that they can add a modest amount in the $5-10 million region and that’s only if it’s a player that the front office believes can make a significant difference and/or they’ll have past this season.

I’d avidly pursue Luke Gregerson for the bullpen and inquire about Joe Thatcher, both of the Padres.

Here’s one thing I would seriously consider: crafting an offer for Justin Upton centered around Ike Davis and Jordany Valdespin. The big time pitching prospects in the minors—Matt Harvey, Zack Wheeler—are off the table. The Mets could move Lucas Duda to his natural position of first base and get a 25-year-old, cost-controlled, potential MVP in Upton.

The Diamondbacks can consider moving Paul Goldschmidt for pitching.

Miami Marlins

They should probably just stay where they are and hope, but they have little choice but to be buyers.

Carlos Lee was acquired from the Astros to try and fill an offensive void and he hasn’t done much so far. Would they think about including Logan Morrison in a trade to shake things up? Justin Ruggiano is killing the ball in his first legitimate opportunity to play regularly in the Majors and his numbers mirror what he posted in the minors as a regular. But he’s 30. They have to determine its legitimacy.

The bottom line is this: they need pitching in the rotation and bullpen and are running out of time. Francisco Liriano is a target as is Grant Balfour, Jonathan Broxton, Huston Street and any of the other suspects.

Philadelphia Phillies

Here’s the situation: In spite of winning the last two games of their series against the Rockies, the Phillies are still 39-51 and 14 games out of 1st place in the division. They’re 7 ½ games back in the Wild Card race. Some of the teams still in the Wild Card race are going to fade. Realistically it’s going to take around 88 wins to take the last Wild Card spot. In order for the Phillies to reach that number they’re going to have to go 49-23 the rest of the way. Even with Roy Halladay returning tomorrow night, it is an almost impossible feat for them to pull off. If they were playing reasonably well, I’d say, “Okay, maybe they can do it.” But they’re not.

I have no idea what’s going to happen with Cole Hamels as the new talk is that they’re preparing a substantial offer to keep him. Maybe it’s true. But they need to get rid of Placido Polanco and Shane Victorino; see what they can get for Wigginton.

It’s not their year and if they sign Hamels that will probably assuage the angry fans—to a point—if Ruben Amaro Jr. concedes the season and gets what he can for the veterans who definitely won’t be back.

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American League Central—Buy, Sell or Stand Pat?

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I’m going division by division. This morning I went through the AL East. Now it’s time for the AL Central.

Chicago White Sox

They’re buyers and should be, but they need to do it within reason.

They’ve already made one move to fill a hole by getting Kevin Youkilis essentially for nothing, they need a starting pitcher and some bullpen help.

Could they cobble together the prospects to get a Cole Hamels, Zack Greinke or Matt Garza? Probably. Should they? Probably not. But GM Ken Williams is going to do what he’s going to do and won’t apologize nor backtrack. They’ve played this well up to this point with John Danks and Philip Humber injured.

I would tweak the bullpen with a Brandon League, Huston Street, Rafael Betancourt or Francisco Rodriguez if he comes available; plus another lefty like Joe Thatcher. The best improvements to the club will be if Danks and Humber come back effectively and if Alexei Ramirez starts hitting. That’s more important than any acquisition they could make. A desperation trade would be counterproductive.

Cleveland Indians

They need a bat at first base, the outfield or at DH. I’d leave the pitching alone unless they can get Ryan Dempster at a reasonable price. Yes, Travis Hafner’s off the disabled list, but judging from history he’ll be back on it soon enough. Neither of their veteran acquisitions—Johnny Damon and Casey Kotchman—have hit; they can forget about getting anything from Grady Sizemore.

They could use a lefty out of the bullpen and should make a move on the just released Brian Fuentes. For a bat, Carlos Quentin is out there. If the Cubs will pay his whole salary, they might want to take a look at Alfonso Soriano. At the very least he’d hit them some homers. Ty Wigginton would be a useful and cheap extra bat.

If they’re inclined, they could craft an offer for Justin Upton and wait to see if B.J. Upton comes available.

Detroit Tigers

The second they signed Prince Fielder and moved Miguel Cabrera to third base, the Tigers were all-in to win now. They need a starting pitcher and while I wouldn’t trade Jacob Turner, that’s probably what’s going to have to happen to get one of the big names out there, Hamels, Greinke and Garza. I have a feeling that Placido Polanco is going to be playing second base for the Tigers before the end of July.

A lot will depend on how realistic it is to pin their needs for a bat on Victor Martinez getting back from knee surgery well before he was expected to.

The Tigers can still salvage their season and make the playoffs. There’s no dominant team in the AL Central.

Kansas City Royals

A couple of weeks ago I asked why they would be selling when they were only 5 games out of first place and had played well since a rancid start. Now they’re 9 ½ games out of first place and are said to be willing to move closer Jonathan Broxton but won’t give him away. They have players who have use like Jeff Francoeur, Bruce Chen and Jose Mijares.

They should get what they can for Mijares and stay where they are, giving the young players a chance to right the ship. This can still be a positive season for the Royals.

Minnesota Twins

They need to sell some of the key pieces from their long run in dominating the division. That means Justin Morneau and Francisco Liriano. I still think Morneau winds up in Los Angeles with the Dodgers. Liriano is going to be in heavy demand for multiple teams as a starter or reliever. Matt Capps will wind up getting traded somewhere maybe as part of a Morneau to the Dodgers deal.

I would not trade Denard Span.

If Carl Pavano returns and shows himself healthy, he’ll get through waivers in August and teams will need a body with a functioning arm. I suppose Pavano qualifies in that respect. Sort of.

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Talk of the Phillies’ Demise and Fire Sale is Premature

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Too much is being read into random comments from invisible sources as to the Phillies’ intentions at the trading deadline. If indeed the Phillies have yet to send scouts to have a look at any players they might have interest in—Chase Headley, Carlos Quentin, Zack Greinke, Huston Street, Francisco Rodriguez—it doesn’t indicate that they’re not open to adding any of those players. The truth is that much of the scouting that goes on for name players is done to make sure they’re healthy. How much information that they don’t already have is going to be gleaned by following Greinke around for the next month? Not much.

So too is it silly to interpret the rumor that GM Ruben Amaro Jr. is calling around to see what the market is for Cole Hamels as a definite sign that Hamels will be traded. Roy Halladay and Ryan Howard are expected back within the month and Chase Utley is just getting back into the big league swing.

They’re 11 games out of first place. That’s hard to make up. But they’re only 6 ½ games out of the Wild Card lead and there are two Wild Cards to shoot for in a mediocre National League. Unless they’re trailing by double digits in all three playoff possibilities at the end of July and their veterans aren’t performing, they’re not going to unload Hamels and Shane Victorino for the sake of it.

For a veteran team with an already gutted farm system, it makes little sense to start building for the future when they’re locked in with heavy contracts for Howard, Cliff Lee and Jonathan Papelbon. There will not be a full housecleaning in Philadelphia no matter the circumstances.

Just for the record, understand this: THEY’RE NOT TRADING LEE!!!!

If they’re asking for the moon in a trade for Hamels, they’re going to have a hard time getting it with the pitching that’s likely to be available in Greinke, Ryan Dempster, the under-team-control Matt Garza and Jason Vargas. The talk that Amaro let it be known that he wants four to five prospects—four to five!!!—is tantamount to calling the Nationals and asking for Bryce Harper and the Angels for Mike Trout. There’s no harm in asking, but it’s not going to happen.

Given their poor season and the new draft rules that limit the amount of money that can be spent in the draft, the Phillies might be better-served to keep Hamels and Victorino and take the draft picks after the season if they depart. A bad year for the Phillies—say 75-87—would net them somewhere between the 8th and the 12th pick in the 2013 draft. Combine that with the compensation picks for other teams signing Hamels and Victorino and they’re in position to bolster their flagging farm system and have money to improve the big league club.

Don’t be so quick to think the Phillies are dead and that a fire sale is pending, because it’s not.

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Surprise Buyers—National League

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Yesterday I looked at the American League teams that are somewhat surprisingly in contention and what they should and shouldn’t do. Now let’s look at the National League.

New York Mets

It has to have flashed through the minds of everyone in the organization that if they somehow managed to get into the playoffs, the last thing any opposing club is going to want to see is R.A. Dickey and Johan Santana coming at them in a short series.

The jury is still out on them considering their second half swoons of years past, but few objective people thought they’d have gotten to July not only with the Wilpons still owning the team, but in serious playoff contention.

They’re looking for bullpen help and reportedly contacted the Padres about Huston Street. I’d call the Padres, but not for Street. My preference would be Luke Gregerson.

Grant Balfour of the A’s should be on the radar as well.

They could use an outfield bat. It doesn’t sound as if Seth Smith is available from the A’s right now, but he should be in play at the deadline. The Mets had interest in him over the winter.

Pittsburgh Pirates

Manager Clint Hurdle should have business cards made up that say:

Clint Hurdle

Former SI Coverboy

Busted Prospect Turned 4-A Journeyman

Hitting Coach

Manager Who Knows How to Run A Bullpen

Doesn’t…Take…Crap

The Pirates are for real. They catch the ball and they pitch. Early in the season that kept them around the .500 mark. Now Pedro Alvarez is hitting for some power to assist MVP candidate Andrew McCutchen. They still need one and maybe two bats to be serious contenders. They’re not going to gut the system nor are they taking on a lot of money which limits what they can do. Two players from the Padres make sense. Carlos Quentin is going to get traded and is a free agent at the end of the season. Chase Headley is being bandied about.

I’d be hesitant to do anything too drastic and mess with the Pirates’ current chemistry nor would I go for a big name and sabotage what they’re building.

Los Angeles Dodgers

Carlos Lee has long been an underrated player and is better with the glove at both first base and in the outfield than he’s ever been given credit for. The change to a pennant race might wake up his power bat. But the Dodgers need a bigger, more productive power hitter than Lee.

I’d focus on Justin Morneau.

They could use a starting pitcher and some bullpen help. Ryan Dempster, Cole Hamels and Zack Greinke have been linked with the Dodgers. Balfour, Street, Brandon League, Brian Fuentes and any other available reliever will be a target.

GM Ned Colletti is aggressive and will trade prospects to gets what he wants in trying to win now.

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Surprise Buyers—American League

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Let’s look at some teams that are unexpectedly hovering around contention, what they need and who they should pursue.

Baltimore Orioles

The Orioles could use a starting pitcher and a bat (or two). One of the bats has to be able to play the outfield competently.

Dan Duquette is looking pretty smart for his under-the-radar off-season maneuvers getting Jason Hammel, Matt Lindstrom and Wei-Yin Chen. He’s not going to gut the system for a big name should one come available, nor should he.

Ryan Dempster is the type of middling pitcher they should pursue. Matt Garza can be had. Cole Hamels isn’t worth the cost for a rental unless they know they’re going to sign him.

Jim Thome has been mentioned as a DH option and he’d provide an offensive boost on the field and would be a stabilizing, quietly strong veteran leader off the field.

Carlos Lee is available from the Astros; if the Cubs are willing to give them Alfonso Soriano for a moderate prospect and pay his salary, the change to a club in the pennant race could really wake up his bat—and he’s been hitting homers lately anyway.

Carlos Quentin is on the block from the Padres.

Chicago White Sox

It was supposed to be a bridge year for the White Sox with a new manager, Robin Ventura and an altered configuration and strategy. But they’ve taken advantage of a mediocre AL Central and are in first place.

They could use a starting pitcher and if they’re still hovering around the top of the division and Wild Card at the deadline, GM Ken Williams is going to go for a big name—that means Hamels or Garza.

For the bullpen they could pursue Huston Street (who I’m not a fan of), Brett Myers, Brandon League or Grant Balfour.

Cleveland Indians

It’s time to forget about Grady Sizemore and to not expect any long term health from Travis Hafner when he returns.

They need a bat that can play centerfield.

Shane Victorino is a pending free agent and the Phillies are soon going to be teetering on holding out for the return of their stars or accepting that this isn’t their season and moving forward for 2013.

Chase Headley would be an upgrade over journeyman Jack Hannahan at third base; he can also play the outfield and first base.

Casey Kotchman has been a disaster at first base. I wouldn’t give up much to get Carlos Lee, but I’d take him.

The Indians’ starting pitching isn’t impressive statistically, but there’s enough there to wait without overspending on an outsider.

They could use a bullpen arm or two and should check with the Padres on Street and the Rockies on bringing Rafael Betancourt back to Cleveland.

Kansas City Royals

What’s with all this talk of the Royals selling? They’re 5 ½ games out of first place.

Ravaged by injuries to their starting rotation, they need arms. They have the prospects to do something major like bringing Zack Greinke back. They have the money to sign him long term.

On the surface, they could use a power bat but they just got Salvador Perez back and there’s reason to believe that they have enough pop if Alex Gordon and Eric Hosmer start hitting the ball out of the park.

I wouldn’t go too crazy trying to win now, but I’d explore what’s out there to improve in the short and long terms.

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